Associate Professor of Zaporizhzhya National University Chausovsky Grigory has developed a unique psychotechnology for countering coronavirus for individuals, remotely quarantined. Methods of psychotechnology are implemented by public methods using a personal computer (PK). При этом пользователь ПК имеет возможность в реальном режиме времени визуализировать ритм своего дыхания на фоне бегущей строки текста аффирмаций, the semantic orientation of which helps to stabilize the emotional state of the user.
The reflection of the user's breathing rhythm on the computer monitor allows you to quickly master breathing exercises, contributing to the maintenance of immunity and harmonization of mental state, which is very important for successfully countering viral infection. In more detail, the methods of practical implementation of the development are reflected in the author’s video: https://www.youtube.com/watch?v=EF9SpcLelpY
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